🧸 Little Movers

Daily exercises and activities for your baby, matched to their age.

Your baby's profile

Enter these details to personalize the daily plan, milestones, and growth check.

6 months

Pick a date and the age above updates automatically. Changing the age manually clears the date.

Gender
Units

Today at a glance

– Age
0 Day streak
0 Milestones
0 Goals done

⚠️ Safety first

  • Always supervise your baby during play, especially tummy time and water play.
  • Put your baby to sleep on their back; tummy time is only for awake, supervised play.
  • Never leave your baby on a bed, changing table, or any elevated surface.
  • Keep small items, cords, and anything that could choke or strangle out of reach.
  • Stop an activity if your baby is tired, fussy, or uninterested β€” a few minutes is plenty.
  • Check with your pediatrician before starting any routine, especially for premature babies.

These suggestions are general ideas for play and bonding β€” not medical advice. Every baby develops at their own pace.

🎯 Activities

Today's Plan

πŸ“– Story time

Pick a story and flip through it like flash cards β€” short, cozy lines with pictures for your little listener.

🍽️ Meal Plan

Breast milk or formula stays the main source of nutrition until age 1. Introduce common allergens early and one at a time. No honey before 12 months, always supervise meals, and cut food into soft, safe pieces. Offer sips of water with meals from 6 months.

🌱 Milestones

🌱 Developmental Milestones

Typical things babies are learning at this age β€” every baby grows at their own pace. Tap the items your baby has already done. If you ever have concerns, your pediatrician is the best person to ask.

πŸ“ Growth Check

Enter your baby's weight and height to see how they compare with typical ranges for their age and gender.

Growth history

Ranges shown are approximate, based on WHO child growth standards. Every baby is unique β€” your pediatrician is the best source for a real growth assessment.

⭐ Goals

Add goals you want to work toward, like "10 minutes of tummy time" or "read two books today".

    πŸ’€ Sleep log

    Log a nap or night sleep by its start and end time β€” duration is calculated for you.

    🍼 Feeding log

    Record breastmilk or formula feeds with the amount your baby took.

    fl oz

    🧷 Diaper log

    Tap a button each time you change a diaper β€” we'll keep today's counts for you.

    Logs are stored with your baby's data and shared with family you invite. Amounts are only for your own tracking β€” talk to your pediatrician if you have questions about feeding or diaper output.

    πŸ“„ Baby progress report

    Generate a printable summary of milestones, goals, growth, and care logs for every baby in your account.

    🎨 Custom themes

    Pick a color theme for the app.

    πŸ—‘ Delete account

    Permanently remove your account and all baby data from Little Movers. This cannot be undone.

    πŸ’Œ A little boost for you

    You're doing more than you know. Take a breath β€” this is for you.

    πŸ’† Relaxation tips

    Small resets that fit into a busy day with a baby.

    🌬️ 1-minute breathing reset

    Breathe in for 4, hold for 7, out for 8. Follow the circle.

    Breathe in… 4

    Self-care suggestions are gentle ideas, not medical advice. If you're feeling overwhelmed or low, reaching out to your doctor or a trusted support line is a strong, healthy step.

    πŸ›‘ Admin dashboard

    Signups and activity across Little Movers

    Recent signups

    Recently active

    Welcome to Little Movers πŸ’–

    Sign in with Google to load your baby's plans.

    πŸ”’ Demo mode: Google provides your identity, but baby data is still stored in this browser. Cross-device sync needs a cloud backend.